Peach Juice – 10 Amazing Benefits & Recipe

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Weight Loss

As one of the lowest calorie fruit juices, there are only 60 calories in a single cup of peach juice, which can make a great weight-loss diet. You will get a necessary burst of nutrients, without taking up too many of calories for the day.

Respiratory Health

When it comes to respiratory infections and inflammation, peach juice is legendary as a soothing substance that can cut through mucus and phlegm, helping to eliminate the underlying infection and clearing out the respiratory tracts.

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