2. Reduces Stress
When people start talking about relaxation, you usually associate it with a nice soothing bath. But no other bath will reduce your stress more than an Epsom salt bath. Add a cup or two, to your bath water. The magnesium in the Epsom salt help relax your muscles, and also helps in relaxing your mind.
3. Eliminates Toxins
The sulfates in Epsom salt help the body Øush out toxins and remove heavy metals from the body’s cells. Overall, this decreases the internal accumulation of harmful substances. Because the human skin is highly porous, adding minerals like magnesium and sulfate to your bathwater triggers a process called reverse osmosis. This pulls out the salt and harmful toxins from your body