Which Type of ACV to Use
Choosing the right type of ACV is very important if you want to get the best results. Real ACV is made by fermenting pressed apple juice until the natural sugar turns into vinegar. Always choose organic ACV which is unfiltered, unpasteurized, and unprocessed and not the clear and refined stuff you find in most stores.
If you really want to use a good quality ACV, it needs to have the “mother” of vinegar, which is the cloudy matter that floats or often sinks to the bottom of the bottle. This substance contains beneficial enzymes, bacteria and trace minerals that make ACV so beneficial for you. Also don’t forget to shake the bottle each time before using the ACV to distribute the good elements.