17 DIY Home Remedies for Sinus Infection

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3. Turmeric Powder

Turmeric reduces sinus inflammation, and it contains a substance called curcumin, which helps to heal the sinus cavity and clear airways.

Process:

  • Use turmeric as a spice in your cooking.
  • Or take the tablets available at your local grocery store.

4. Carom Seeds and Steam

Inhaling steam opens your airways and carom seeds thin mucus.

Process:

  • Add 1 tablespoon crushed carom seeds to boiling water.
  • Drape a towel over your head, lean over the pan, and inhale the steam.
  • Repeat several times daily.
  • Note: You can use few drops of peppermint oil instead of crushed carom seeds.

5. Fenugreek Seeds

Fenugreek seeds have anti-inflammatory properties.

Process:

  • Add 1 tablespoon fenugreek seeds to a glass of water.
  • Boil for few minutes.
  • Drink this warm water several times daily.

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