Peach Juice – 10 Amazing Benefits & Recipe

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Side Effects of Peach Juice

Drinking peach juice is an excellent way to protect your health but if you drink too much, you may suffer some side effects, such as allergic reactions, stomach upset, fatigue and diarrhea. These side effects mostly occur when people drink an excessive amount of peach juice, although normal allergies and sensitivities to this fruit do exist.

  • Allergies: There are a number of people who are allergic to peaches, in which case this fruit juice should be avoided, but allergic sensitivities exist in milder forms, and some people will experience swelling in their lips, tongue or throat, redness or itching, or shortness of breath when they drink too much peach juice.
  • Stomach Issues: An excessive amount of peach juice will inevitably cause stomach upset, namely cramping and gas, but that will often be accompanied by diarrhea or painful bowel movements. This is limited primarily to people drinking far more of this juice than recommended.
  • Fatigue: There are some reports that peach juice can lead to fatigue or exhaustion when consumed in large amounts. This juice is known to be a sedative and sleep aid, so consider that before downing 2 glasses first thing in the morning.

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