Peach Juice – 10 Amazing Benefits & Recipe

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Immune System

 Providing a high level of vitamin C and vitamin A, along with lutein, lycopene and other antioxidants, this juice will work as an excellent line of defense against any foreign pathogens attempting to infect the body.

Vision

 Beta-carotene is found in high levels within peace juice and can help to reduce oxidative stress in your retina, thus preventing macular degeneration and slowing the onset of cataracts as you age.

Sleep Disorders

Peach juice does have mild sedative qualities, making it a popular juice to have right before bed. Certain minerals, enzymes and antioxidants are able to balance hormone levels and induce the release of “feel-good” hormones that can lull you into peaceful, uninterrupted slumber.

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