Peach Juice – 10 Amazing Benefits & Recipe

3 of 9

Cardiovascular Health

Between the iron and potassium content found in peach juice, in addition to vitamin C, this juice is ideal for protecting the heart. Iron increases circulation and ensures proper oxygenation and blood flow, while potassium functions as a vasodilator to ease tension in the blood vessels and reduce strain on the heart. Vitamin C helps speed the healing process of damaged arteries and tissues, reducing overall risk of atherosclerosis, heart attack and stroke.

Anti-Aging

The anti-aging properties of vitamin E and other antioxidants is well known, as they can help eliminate free radicals from the surface of the skin, decreasing the appearance of wrinkles and other age spots. This juice can also soothe inflammatory conditions and improve tone and glow of the skin.

3 of 9