This helps to enhance memory and also to keep the mind in stable condition. Basil leaves can be consumed directly after washing them.
Herbs like Ashwagandha, Mandookparni, Brahmi, and Shankhpushpi are the most famous herbs used to treat amnesia. They are also used in the Ayurvedic treatment, such as Panchakarma.
Write your daily time table and activities which you need to get done. Practice it for a few months until you can remember them mentally. Then, avoid using the note or writing them. Remember them. This is a simple way to exercise the brain, which will enhance your memory.