11 Surprising Benefits Of Hibiscus Tea

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Anti-Inflammatory and Antibacterial Properties

It is rich in ascorbic acid, also known as vitamin C. It is an essential nutrient required by your body to boost and stimulate the activity of your immune system. Hibiscus tea is also known for its anti-inflammatory and antibacterial properties. Therefore, it prevents you from catching the cold and flu. It is also used to treat discomfort caused by fever, due to its cooling effect.

Menstrual Pain

The health benefits of hibiscus tea also include relief from cramps and menstrual pain. It helps in restoring hormone balance as well, which can reduce other symptoms of menstruation like mood swings, depression, and overeating.

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