11 Foods to Avoid When Trying to Lose Weight

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9. Pizza

Pizza is a very popular fast food. However, commercially made pizzas also happen to be very unhealthy. They’re extremely high in calories and often contain unhealthy ingredients like highly refined flour and processed meat.

If you want to enjoy a slice of pizza, try making one at home using healthier ingredients. Homemade pizza sauce is also healthier, since supermarket varieties can contain lots of sugar. Another option is to look for a pizza place that makes healthier pizzas.

Commercial pizzas are often made from highly refined and processed ingredients. A homemade pizza with healthier ingredients is a much better option.

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