Go for routine health checkups and ensure that things are under control. Remember that several ailments like diabetes and clogged arteries can also your affect your libido and fertility. When you can maintain good health, fertility and libido remain healthy too.
Flush Out Toxins
Eat raw vegetables at least thrice a week and drink enough fluids to get rid of toxins. A body full of toxins can increase the risk of several diseases.
Beat The Stress
Find a way to manage your stress levels. Intense stress levels can also take away your manliness by affecting your fertility and libido.