Top 10 Health Tips For Men

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Minimise Biking

A recent study concluded that too much of biking can ‘stress out’ the privates of men and this isn’t a good thing for active bed life.

Sleep Peacefully

Sleep deprivation can surely affect both your libido and fertility. There is enough evidence to back this fact.

Kick The Butt

Smoking and drinking can damage your libido and affect your fertility too. Smoking can directly affect your sperm motility and count. It can also weaken the quality of erections. This is one of the important health tips for men.

Intense Exercises

If you are busy, just ensure that you workout only twice a week. But make your workouts as intense as possible.
Intense Exercises If you are busy, just ensure that you workout only twice a week. But make your workouts as intense as possible.

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