4-Minute Tabata Workout to Slim Your Legs

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2) Plie Squat

If this is too easy for you, try Dumbbell Plie Squat

  • Stand with feet slightly wider than shoulder distance apart and toes turned out. Lower your torso in a squatting position keeping your back straight and abs tight.
  • Pause for 2 seconds and get back to a starting position.

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