If You Bathe In An Epsom Salt Bath, The Unexpected Effect Will Surprise You

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6. Improves Blood Sugar Levels

People who have healthy magnesium levels are a lot less likely to ever develop diabetes. The magnesium and sulfate found in Epsom salt help improve the body’s ability to produce and utilize insulin. Taking Epsom salt, either orally or transdermally (bath), can help regulate blood sugar. This is how it lowers the risk of diabetes and improves energy levels.

7. Volumizes Hair

Forget chemical filled dry shampoo! Adding some Epsom salt to hair products can help decrease excess oil, which will bring life back to your fat and weighed down hair. Therefore, adding a nice volume to your hair.

A simple way to create your own volumizing conditioner at home is to combine equal parts Epsom salt and conditioner. After washing your hair with shampoo, as usual, apply the conditioner mix to your hair. Coat it from the scalp to the ends. Leave it in for 10 to 20 minutes, then rinse. Do this once a week to see best results.

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