Is our day-to-day behavior playing a pivot role in determining our longevity. Aside from environmental toxins that we unwillingly are exposed to we do have some control over other chemicals substance like – drugs, alcohol, food preservatives etc.
There are however a few factors that are making us age more quickly that we bet you haven’t’ thought of, here are 7 topics that must be brought to your attention.
Note: Recognizing behaviors that induce inflammation and stopping them is a key factor that allows us to stay healthy. It’s become evident that chronic inflammation plays a huge factor in illnesses like cancer, diabetes, Alzheimer’s disease, heart disease, in fact almost all serious ailments.
We would like to let you know in advance that inflammation is the result of most of the bullet points listed below.
For the most part, getting an allergic reaction equates to inflammation – and if your allergies are extremely severe, this means you continue to suffer through chronic inflammation. It is highly recommended that you take time to visit an allergist to check what you are allergic to – you may have a hidden allergy that you may not be aware of.