How to Make Apple Cider Vinegar Detox Drinks

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ACV Detox Drinks

Lemon Water with ACV

I’ve already written about the health benefits of drinking lemon water for digestion, weight management as well as other merits. This drink also contains cinnamon, which in addition to its many other benefits, it also metabolizes glucose to prevent fat storage and helps food digestion in a way that makes you feel fuller for longer. Cayenne pepper increases your temperature (thermogenesis) and as a result your body works to cool it down. In this process your body needs to burn more calories as it cools, so it helps in weight management too.

Ingredients:

1 glass of water
1 Tbsp. quality ACV
1 Tbsp. lemon juice
1/2 tsp. ground cinnamon
1 pinch cayenne pepper (optional)
Honey to taste (or other natural sweetener like raw maple syrup or stevia)

Stir well all the ingredients and drink right away.

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