Apple cider vinegar (ACV) is very versatile and has many all-natural uses in food, household cleaning and health. Many health enthusiasts praise the healing properties of ACV to cure almost everything. This article explains specifically on how to use ACV to cleanse and detox.
The Cleansing Properties of Apple Cider Vinegar (ACV)
ACV has great cleansing properties due to its rich content of minerals, vitamins and enzymes. It helps the body to remove toxic waste more efficiently before it has time to accumulate and damage the body. It is known to aid digestion and improve bowel movement. It also helps to detoxify the liver, purify the blood and improve circulation due to its powerful enzymes that break down bad cholesterol and prevent it from clogging your arteries.
ACV also helps in maintaining a healthy alkaline pH level to prevent inflammatory processes in the body that are associated with high acidic level in the body. It helps to break up mucus and cleanse the lymph nodes and improve lymph circulation which in turn helps to improve your immune system.
There are also claims that ACV helps in weight loss in a subtle way, and while ACV is no weight loss miracle on its own, it can still help you on the way. It speeds up metabolism, helps to break down fats instead of storing them. It is rich in pectin that helps you feel fuller, and the acetic acid suppresses your appetite and reduces water retention. So combining ACV with exercise and a proper nutrition can help in weight management too.