Let’s Drink Coffee… (13 Health Benefits of Coffee, Based on Science)

14 of 14

13. Coffee is The Biggest Source of Antioxidants in The Western Diet

For people who eat a standard Western diet, coffee may actually be the healthiest aspect of the diet. That’s because coffee contains a massive amount of antioxidants. In fact, studies show that most people get more antioxidants from coffee than both fruits and vegetables… combined.

14 of 14