20 Amazing Benefits of Cauliflower

      No Comments on 20 Amazing Benefits of Cauliflower
13 of 15


Studies have suggested that extracts from cauliflower exert anti-inflammatory effects on the symptoms of ulcerative colitis. This protective effect can be attributed to the presence of phenethylisothiocyanate, which exerts a healing effect on the damage that has occurred in colon tissues and the colon epithelium.


Research suggests that the consumption of white flesh fruits and vegetables such as cauliflower helps in reducing the risk of stroke, due to the presence of the compound allicin, which also aids in the cleansing of the liver and the blood.

13 of 15