10 Best Methionine Rich Foods

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Read on and find out about Methionine, its uses, side effects and most importantly, what are the commonly found foods that contain Methionine.

What Is Methionine?

Methionine is an amino acid; the basic block that links up with other amino acids and bonds to form protein. Methionine isn’t produced in the body, and it helps in the formation of cartilages. Methionine is also quite essential for many cell functions. It helps prevent hair loss and strengthens your nails.


Methionine has other uses, apart from helping in the formation of cartilages. Some of them include:

  • Increases acidity of urine
  • Improves wound healing
  • Treats acetaminophen (Tylenol) poisoning
  • Treats liver disorders

Other Possible Uses:

  • Treats depression
  • Alcoholism
  • Allergies
  • Asthma
  • Copper poisoning
  • Radiation side effects
  • Schizophrenia

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